My New Fitness Trainer (Amy Barnes) – Inspiration Incarnate

Last week I signed up for a fitness class sponsored by my weight loss surgery center. I had no idea that the trainer was the now famous Amy Barnes.

We were a few minutes into our training session when Amy began to tell us her amazing story.

“I felt like food was the only thing in my life that I could control,” said 35-year-old Amy Barnes, who once weighed 490 pounds. “Looking back now, I realize that food controlled me … Food was my addiction.” – Today Show

Amy Barnes is an absolutely amazing person. We had an awesome workout. I can’t wait to hit the gym again. Simply being in the presence of Amy gives me the motivation and inspiration not only to continue on my journey but to strive harder.

MSNBC Video “Addicted to Health After Losing 340 Pounds”

Amazing!!!